I completed the fit test yesterday, but I left the numbers at home, so I will update that later tonight.
Well, I got only 1 thing to say about P90x Day 1, OUCH!
I remember it being difficult but this was brutal. I also remembered why I don't do these in the morning, because afterward i want to sleep. I was so tired and my arms were spent. I could barely wash my hair in the shower...lol
But I keep telling myself, it is worth it in the long run!
I did Chest & Back today and I will do Ab Ripper X tonight. (will probably start doing most of these in the evening, because I am not a morning person and I hate rushing through because of time constraints and there aren't any in the evening.) I was able to do more pushups than the last time i started this (1 year ago, for a month), but they are so much harder the 2nd time around. And I still cannot do an unassisted pullup yet (I know, I am a huge p*ssy), but the goal at the end of this is to be able to do 10+ unassisted.
Most Challenging Excercise: Diamond pushups...I have decent strength to do the standard stuff, but this one is hard, period. Cant wait to be able to do these the proper way.
I think the meal plan is going to be great as long as I am not lazy in the evening and fix my lunch then. That way in the morning, it is just a get and go kinda thing.
Meal Plan:
Post workout: Protein Shake (Whey protein, Creatine, L-glutamine, skim milk)
Breakfast: Strawberry yogurt and pineapple (few small pieces)
Snack: Kashi TLC Fruit and Grain Bar (Dark Chocolate and Coconut)
Lunch: Spinach salad with 6oz. steak (sliced). Added mushrooms, and small sprinkle of Mozzarella. I also add a couple tbsp of light balsamic vinaigrette.
Snack: 2-3 oz of pinapple chunks
Dinner: Southwestern Seasoned Pork Tenderloin with vegetable stir fry.
So, all in all a good day. And on to the next!
