OMG, Plyometrics!!!!

WOW! That was tough. Plyo is definitely the extreme in P90x.

Hot foot was definitely the most difficult exercise, but it was difficult from beginning to end. I had to take a couple of pause breaks for and extra 30 seconds. I am sure that I will wake up in the morning and not be able to walk. But it is a good kinda pain...

Meals:

Breakfast: Turkey Sausage, egg white and cheese wrap

Snack: Kashi Dark chocolate and coconut granola bar

Lunch: 6 oz. Pork Tenderloin, spinach salad w/ 1oz mozzarella and mushrooms...2 tbsp balsamic vinagrette

Snack: pineapple chunks

Dinner: Homemade Cashew chicken with 1/2-3/4 cup rice

Post workout: Chocolate/Banana protein shake w/ creatine and L-glutamine

Finally ready to make a change!

Hello,

My name is John. I am a 32 yo accountant from Tn and I am tired of being tired, overweight and lazy. I am taking the leap and starting P90X on Monday (8/30/10). I want to use this blog to track my progress and make myself accountable. I am letting all my friends know and that way they can stay on me to keep pushing play!!!!

But 1st the tale of the tape:

Age: 32

Height: 5'10"

Weight: 216 lbs

Waist: 38" (on my jeans, will give actual when I complete the initial fit test)

I am planning on getting all the initial measurements this weekend and posting them here. I will post Day 1 photos as well.

If you are reading this, Thanks! If you notice that I have stopped blogging, let me know and make me accountable.

Thanks,

John